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Focus -> Five Monday

Focus -> Five Monday

This Monday I'm bringing you five things to help direct your focus to deeper support for your well-being. Being a leader in your field...

Love Me Some Bars...

Love Me Some Bars...

This fall I have been busy thinking of snacks to pack in my girls' lunches, after school munchies, and on-the-go belly fillers. Here are...

There Is Power in Your Smallness

My Trifecta Approach to Wellness and Wealth

Are You Staying Too Small?

Focus -> Five Monday

It's That Feeling Again

I Hear You

Go Through the Back Door

Four Out, Four In: 8 Ways to Gently Detox

My Letter to Jennifer Lawrence About Her Bleeding Gums

3 Ways Feeling Gross Helps You Feel Good About Yourself

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What the Heck Is SageFire?

What the Heck Is SageFire?

Coaching Support

Strategies for moving forward when you feel:

- Stuck in shifting yourself and you business to the next level.

OR

- You need personalized wellness steps to take your health, energy, and lifestyle to the next level.

Contact me now for a discernment call to see how I can best support you in your growth.

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